Book your own private group session or personal training, assessments and goal setting!
We offer boxing, spin, cardio kickboxing, cardio to music and so much more!
Colleen Preston, Owner, Trainer, PTS, FIS, CLC, HWL. Colleen is a Certified Personal Trainer, Healthy Weight Loss Coach, Exercise nutrition specialist, Life Coach and so much more. She provides rehabilitative training, physiology of aging, elite athlete training and much more. Click here for more information or to book.
Must book this ahead so our chef has time to prepare for you!
Chef Cleo is our incredibly talented and creative cook for you. Chat with us to find out what your fine dining at home-away-from-home will offer!
If you are heading out for an adventure, why not have Chef Cleo create a balanced and health snack pack for you and your team/friends!
Call for information about how to customize your weekend getaway!